Weight Loss Progress

1999

June 24 – 196
July 8 -192

2006

January 1 ~ 178
February 14 – 168
September 26 – 160
November 6 – 160

2007

January 3 – 167.5
February 1 – 164
December 1 1 ~ 172

2008

May 9, 2008 ~ 172
November 9 – 166
November 12 ~ 160.5

2009

February 23 – 153

2010

DIET DAY  –   DATE   –  WEIGHT –  LOSS (from start) Per Week
DAY 1 – August 23 – 159.5 – START WEIGHT
DAY 2 – August 24 – 159  -.5
DAY 3 – August 25 – 158  -1.5
DAY 4 – August 26 – 158 -1.5
DAY 5 – August 27 – 156 -3.5
DAY 6 – August 28 – 155.5 -4
DAY 7 – August 29 – 156 -3.5
DAY 8 – August 30 – 156 -3.5         FIRST WEEK -3.5
DAY 9 – August 31 – 155 -4.5

August’s WEIGHT LOSS – 4.5

DAY 10 – September 1 – 154.5 (-5 pounds)
DAY 11 – September 2 – 154  -5.5
DAY 12 – September 3 – 154.5  -5
DAY 13 – September 4 – 155  -4.5
DAY 14 – September 5 -154 -5.5
DAY 15 – September 6 – 154 -5.5              SECOND WEEK – 2

Day 16 – September 7   – 154 -5.5
Day 17 – September 8   – 154
Day 18 – September 9   – 154
Day 19 – September 10 – 154.5  -5 lbs
Day 20 – September 11 – 153.5  -6 pounds
Day 21 – September 12 – 153.5

Day 22 – September 13 -155    -4.5                  THIRD WEEK  +1
Day 23 – September 14 – 153.5 -6
Day 24 – September 15 – 153.5 -6
Day 25 – September 16 – 151.5 -8
Day 26 – September 17 – 152 -7.5
Day 27 – September 18 – 152.5 -7
Day 28 – September 19 – 153 -6.5

Day 29 – September 20 – 153 -6.5                     FOURTH WEEK -2
Day 30 – September 21 – 153 -6.5
Day 31- September 22 – 151.5  -8
Day 32 – September 23 – 151.5 -8
Day 33 – September 24 – 152 -7.5
Day 34 – September 25 – 152 -7.5
Day 35 – September 26 – 152.5 -7

Day 36 – September 27 – 152  -7.5                       FIFTH WEEK -1
Day 37 – September 28 – 152
Day 38 – September 29 – 151.5
Day 39 – September 30 – 151.5
Day 40 – October 1 – 152.5
Day 41 – October 2 – 151.5
Day 42 – October 3 – 150.5

Day 43 – October 4 – 150.5                           SIXTH WEEK  -1.5
Day 44 – October 5 –  150
Day 45 – October 6 – ?
Day 46 – October 7 – ?
Day 47 – October 8 – 150
Day 48 – October 9 – 149.5
Day 49 – October 10 – 149.5

Day 50 – October 11 – 150                                                   7th  WEEK  -.5
Day 51 – October 12 -148.5  -11 pounds
Day 52 – October 13 – 148.5
Day 53 – October 14 – 149
Day 54 – October 15 – 151
Day 55 – October 16 – 150.5
Day 56 – October 17 – 151

Day 57 – October 18 – 152                              8th  WEEK  – +2
Day 58 – October 19 – 152
Day 59 – October 20 – 151
Day 60 – October 21 – 151
Day 61 – October 22 – 150.5
Day 62 – October 23 – 152
Day 63 – October 24 – 150.5

Day 64 – October 25 – 149
Day 65 – October 26 – 149.5
Day 66 – October 27 – 149.5
Day 67 – October 28 – 149
Day 68 – October 29 – 150
Day 69 – October 30 – 151
Day 70 – October 31 – 152.5

Day 71 – November 1 – 153 +4 pounds
Day 72 – November 2 – 153.5
Day 73 – November 3 – 154
Day 74 – November 4 – 153
Day 75 – November 5 – 153
Day 76 – November 6 – 152.5
Day 77 – November 7 – 155

December 1 – 155
Day 116 – December 16 – 156.5

2011

Day 132 – January 1 – 155.5
Day 133 – January 2 – 157
Day 142 – January 11 – 157
April 20, 2011 – 159 and 4 oz

XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX

2012

January 1 ~ 163
2 ~ 162.5
3 ~ 161.5
4 ~ 162
5 ~ 161
6 ~ 158.5
7 ~ 158.5
8 ~ 159.5
9 ~ 161
10  ~ 160
11 ~ 161
12 ~ 159.5
13 ~ 161
14 ~ 158
15 ~ 159.5
16 ~ 158
17 ~ 158
18, 19, 20, 21 ~ ?
22 ~ 159.5
23 ~ 160
24 ~ 159
25 ~ 158.5
26 ~ ?
27 ~ 160
28 ~ 158.5
29 ~ 158.5
30 ~ 157.5   ~ 1st “offical” day of my new goal using new techniques!
31 ~ 157

NOTE ~ January I obviously wasn’t very serious about dieting and it shows!  I only lost 6 pounds!  If I can lose 6 with so little effort, think what I can do if I REALLY set my mind to it!  I am shooting for an 8 lbs loss in February.  How cool will it be to start March below 150?  🙂

FEBRUARY 1 ~ 156
GROUNDHOG DAY ~ 155
FEBRUARY 3 ~ 156
4 ~ 155!
5 ~ 155.5
6 ~ 155
7 ~ 154.5
8 ~ 155.5
9 ~ 155.5
10 ~ 156
11 ~ 154
12 ~ 156
13 ~ 156
14 ~ 155.5
15 ~ 155.5
16 – 154.5
17 – 156
18 – 159
19 – 159.5
20 – 157.5
21 – 156
22 – 154.5
23 – 155
24 – 155.5
25 – 155
26 – 155.5

MARCH
1 – 156
2 – 155
3 – 156

4 – 153 – FINALLY met my first goal of 10 lbs!
5 – 154
6 – 153
7 – 153
8 – 153
9 – 152.5
10 – 154

11 – 152
12 – 152
13 – 150.5
14 – 150 – 13 lb loss & Met my goal to be 150 next goal is 149! 
15 – 150.5
16 – 152
17 – 151

18 – 151
19 – 152.5
20 – 152.5
21 – 152
22 – 151
23 – 151
24 – 150

25 – 151
26 – 150
27 – 151
28 – 151
 29 – 150
30 – 149.5
31 –
149 – Yay!  Second goal met!

LOSS – 7lbs

APRIL         
1
– 149.5
2 – 149
3 – 149
4 – 148.5 – lowest point this year!  This is the lowest since I started this blog.  I reached this number back in 2010 – on OCT 12!  Then I gained until I reached a high of 163.
   5
147.5
6 – 148.5
7 – 148
8 – 148.5

9 – 148.5
10 – 149
11 – 148.5
12 – 147.5
13 – 148
14 – 148

15 – 148
16 – 148
17 – 147.5
18 – 147.5
NEW SCALE (old one died)
19 – 147  (I would probably be 148 on old one?  I’ll never know . . .)
New vs Old (the old isn’t quiet dead as it turns out but because I’m a tad OCD I have to record BOTH numbers now in case it actually does die . . .)
20 – 146, 148
21 – 145.6, 147

22 – 145.4, 147
23 – 145.4, 147.5
24 – 145.8, 147.5
25 – 144.2, 145.5
26 – 144.2, 145.5
27  – 143.8, 146
28 – 143.8, 145.5

29 – 143.8, 146
30 – 143, 144.5
LOSS FOR APRIL – 5lbs

MAY
MAY DAY –  143.8, 146
2 – 144.4, 147
3 – 143.6, 145.5
4 – 145.2, 146.5
5 – ? Fasted was sick

6 – 140, 142
7 – 141.4, 143
8 – 140.8, 143
9 – 140.6, 142
10 -140.8, 142.5
11 – 141.6, 142.5
12 – 141.4, 143

13 – 143.4, 144.5
14 – 144.2, 145
15 – 144.6, 145.5
16 – 143.2, 144
17 – 142.2, 143.5
18 – 142.6, 144.5
19 –  143.2, 144.5

20 – 143.4, 144.5
21 – ? Away at my MILs
22 – 143, 144
23 – 143.2, 144.5
24 – 142.2, 143.5
25 – 141.6, 143
26 – 141.6, 143

27 – 140.8, 142
28 – 140, 141
29 – 140.8, 142.5
30 – 140, 141.5
31 – 139, 140.5

JUNE 2012
1 – 140.2, 142
2 – 139.8, 141.5

3 – 140.4, 142
4 – 140.2, 141
5 – 138.8, 140.5
6 – 138.8, 139.5
7 – 139, 141
8 – 141.2, 143.5
9 – 142.4, 144.5

10 – 140.6, 142
11  –  ?
12 – 140.8, 141
13 – 140.6, 141.5
14 – 140.6, 142.5
15 – 140.4, 141
16 – 139.8, 141

17 – 138.2, 140
18 – 138, 139.5      LOWEST WEIGHT TO DATE!
19 – 139, 140.5
20 – 140.6, 141.5  – Same as a week ago! 😦
21 – 139.4, 141.5
22 – 140.6, 142
23 – 140.6, 142

24 – 140.6, 142
25 –  141.4, 143
26 – ? SIX FLAGS = lots of walking & tons of sweating!
27 – 140, 142
28 – 139, 140.5  – Same as May 31. 

July                                  
01 – 139.2, 140.5

02 – 138.8, 139.5
03 – 138.8, 140
04 – 138.4, 140
05 – 139.8, 141.5
06 – 140.4, 142
07 – 140.2, 141.5
08 – 141.4, 142.5
09 – 141.4, 143
10 – 140.8, 143
11 – 139.8, 142
12 – 140, 142
13 – 140.6, 142.5
14 – 139.8141.5, 
15 – 140.2, 142
16 – 140.2, 142.5
17 – 139.5, 142.5
18 – 141, 142
19 – 141, 142
20 – 141.2, 143
21 – 141.2, 142.5
22 – 140.4, 141.5
23 – 138.8, 139.5
24 – 139, 140
25 – 139, 141.5
26 – 138.4, 140
27 – 137.8, 139
28 – 138.4, 140
29 – 138.2, 139.5
30 – 138, 139.5
31 – 137.2, 139

AUGUST

1 – 139.4, 140.5
2 – 138.8, 140
3 – 138, 140
4- ?

5 – 137, 138  FINALLY MET MY GOAL!
6 – 136.8, 138
7 – 136.2, 137.5 ~ NEW LOW!!!!
8 – 137.2,  138
9 – 137, 138.5
10 – 137.2, 139
11 – 138, 138.5

12 – 138.4, 139.5 – Starting to go back up!!  😦
13 – 136.8, 138.5
14 – 137.6, 139.5
15 – 137, 138.5
16 – 138.8, 140
17 – 138.6, 140
18 – 137.2, 138.5

19 – 138.2, 140
20 – 139, 140
21 – ?
22 – 139, 140
23 – 136.6, 138
24 – 137.8, 139
25 – 137.6, 139

26 – 138, 139
27 – 138.6, 140.5
28 – 138.8, 140
29 – 138, 139.5
30 – 137.6, 140
31 – 137.6, 140

SEPTEMBER
1 – 139.4, 141.5

2 – 140.8, 141.5 – BACK in the 140’s!  Grrr!
3 – 140.8, 142
4 – 139.4, 140.5
5 – 138.4, 139.5
6 – 138.4, 140
7 – 138.4, 139.5
8 – 138.6

9 – 140, 140.5
10 – 138.8, 141
11 – 139.4, 141
12 – ?
13 – 137.6, 139.5
14 – 138.2, 140.5
15 – 139.4, 141.5

16 – 138.8, 141
17 – 137.6, 139.5
18 – 138, 141
19 – 137.2, 139
20 – 137.8, 140
21 – 137, 140
22 – 139, 140.5

23 – 140.6, 141
24 – 140.6, 141
25 – 139, 140.5
26 – 139.8, 141.4
27 – 137.6, 140
28 – 140, 142
29 – 141.5

OCTOBER
1 – 142, 144 – Up, and up and up!!  UGH!
2 – 140.8, 142
3 – 143
4 – 140.4, 142
5 – 139, 140
6 – 139.2, 141.5
7 – 139.2, 141.5
8 – 138.6, 141
9 – 140.4, 142.5
10 – 142, 143.5
11 – 141.2, 143
12 – 144.5
13 – 145

14 – 145.5
15 – 142.4, 144.5
16 – 140.8, 142.5
17 – 141.6, 143.5
18 – 140.2, 141.5
19 – 141.2, 143.5
20 – 141.2, 143.5

21 – 140.8, 141.5
22 – 141, 143
23 – 141.4, 143
24 – 140.4, 142
25 – 139.4, 141.5
26 – 141.5
27 – 138.8, 141.5

28 – 139.2, 141
29 – 140.2, 142
30 – 140.2, 142
31 – 139.4, 141.5

NOVEMBER 2012

1 – 138.6, 140.5
2 – 139, 140
3 – 139.4, 140.5

4 – 139.4, 140.5
5 – 138.6, 140 ~ Back to October 5th weight!  GOING back DOWN!!!
6 – 141, 141.5
7 – ? 139 – FASTED (juice & water)
8 – 136.6, 138.5 (walked tons at Z00)
9 – 137, 138 – YES!  Back in the 130’s
10 – 138.6, 140

11 – 138.8, 140
12 – 139.2, 141.5
13 – 137.8, 139
14 – ? VACAY
15 – ?
16 – ?
17 – ?

18 -?
19 – ?
20 – ?
21 – ?
22 -?
23 – 138.6, 140.5
24 – 140, 141.5

25 – 140.8, 142
26 – 140.8, 141.5
27 – ?
28 – ?
29 – 139.4, 141
30 – ?

DECEMBER 2012
1 – 140.4, 141.5
2 – 141.6, 142
3 – 140.4, 141
4 – 141.5
5 – ?
6 – 137.6, 138.5
7 – 137.6, 138.5
8 – 141, 142.5

9 – 142.5
10 – 142.5
11 – 141 – Dr’s Scales
12-12-12 – ?
13 – ?
14 – ?
15 – 139

16 – ?
17 – 139.4
18 – 140
19 – 139.2
20 – 139.2
21 – 139.2
22 – ?
23 – ?
24 – ?
25 – ?
26 – 141.6
27 – Flu
28 – Flu
29 – Flu
30 – 138.4
31 – 139.4

2013

JANUARY 2013
1 – 139.4
2 – ?
3 – 139.4
4 – 141.6
5 – ?
6 – ?
7 – 140.2
8 – ?
9 – 141.2
10 – 140.4
11 – 143
12 – ?
13 – ?
14 – 143.6
15 – 142.8
16 – 141.6
17 – 141.6
18 – 143.8
19 – 143.2
20 – ?
21 – 145.4
22 – ?
23 – 146.4 – Family Tragedy
24 – 142
25 – 140
26 – ?
27 – ?
28 – ?
29 – ?
30 – 136.2
31 – 136

FEBRUARY
1 – 136
3 – 135.4
7 – 136.4
8 – 136.2
9 – 135
10 – 135.4
12 – 134.8!!!!!!!!!!!!!!!!!!!!!!!
13 – 135.8
16 – 137.6
18 – 137.6
26 – 137.8
28 – 137.8

MARCH
  2 – 138.6
   9 – 141
10-19 -?
20 – 141.6, 143.5
21 – 142.6, 144.5
26 – 142.4

APRIL
  1 – 141.4, 146
2 – 141.4, 142.5
4 – 145, 146
5 -11 ?
13 – 147.6
19 – 148, 150.5
20-21?
22 – 147.8,149.5
23 – 147.8, 149.5
24 – 147.4, 148
25-28 ?
29 – 149.2, 150.5
30 ?

MAY
  1 – 149.8,151
2 – 146.8
3  ?
4 – 146.8
5 – 148.2
6 – 147.2
7 – 146.6
8 – 146.6
9 – 143.4
10 -148.6
11 – 148.8
12 – ?
13 – 149.6
14 – 148.8, 150
15 – 148.8, 150
16 – 148.6, 149.5
14 – 149, 150
15 – 148.8,150
16 – 148.6, 149.5
17 – 149, 150
18-21 ?
22 – 152.2
23 – 150, 151.2
24 – 150
25- ?
26 – 153
27-30?
31 – 152, 154

JUNE
  1 – 151.4,153.5
2 – 151.4, 153
3-7- ?
8 – 150.4, 151.5
9 – 150.2, 151.5
10 – 150, 151.5
11 – 150.8, 152
12 – 149.2, 151
13 – 144.2, 148.5
14 – 149, 150
15 -?
16 – 148.6, 151
17-18?
19 – 144.6, 149.5
20 – 147, 151
21-28 – ?
29 – 148, 150
30 – 148, 149

JULY
  1 – 148.8, 149.5
2 – 149.6
3-31?

AUGUST
  1-3 – ?
4 – 153
5 – 154
6 – 155
  7 – 154.5
8 – 154
9 -152.5
10 – ?
11 – 153
12 -?
13 – 153
14 – ?
15 – 153
16 – 149.6, 151
17 -153
18 – 19 ?
20 – 152.2, 153
21 – 24 -?
25 – 152.5
26 – 151.6, 153
27 – 151.2, 153
28 – 149.6, 153.5
29 – 152, 150.2
30 – 151, 152
31 – ?

SEPTEMBER
  1 -2 ?
  3 – 152.6, 153.5
4 – 151.4, 153.5
  5 – 150.2, 151.5
  6 – 150, 151.5
7 – 150, 153
8 – 9 -?
10 – 150.4, 152
11 – 150.2, 152
12 – 150.8, 152
13 – 150.4, 151
14 – ?
15 – 151.6, 152.5
16 – 150.8, 152
17 – 149.6, 151
18 – 149.8, 151
19 – 146.8, 150.5
20 – 149.6, 151.5
21 – 149.6, 151
22 – 150.2, 151
23 – 148.6, 150
26 – 148.2, 152

OCTOBER
2 –  (Got back on the wagon!)
 3 – 150, 151.5
4 – 147.8, 149
5 – 147.2, 148.5
6 – 146.4, 148.5
7 – 147, 148
8 – 146.8, 147.5
9 – 147, 148
10-147.4, 148.5
11- 146.8
12 – 147.4
14 – 149.2
16 – 147.8
17 -148.2
18 – 148.6
21 – 147.4
23-147.6
27 – 149.2

NOVEMBER
12 – 148.2, 149
20 – 146.4, 148.5

DECEMBER
3 – 148.5
4 – 147.5
5 – 147

                 2014

JANUARY
 2 – 155
17 – 155.5
23 – 153.4, 154
30 – 153.2, 154
31 – 153.5

FEBRUARY
10 – 159.5  (Dr. 157.8)
11 – 154, 155
12 – 153.4, 155
13 – 153.8, 154.5

                2015

AUGUST
4 – 155
9 – 153

SEPTEMBER
20 – 149.5

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