Not sure what went wrong yesterday but I didn’t have any sugar and today I gained. For the past three days I have been 150.5, 150, 150.5. Today I’m 152. It’s OK, if I work hard today I can be back down to 150. Would really love to be 149 by Monday. I haven’t been doing any exercise and I need to regardless of my weight. I have no excuse. I just need to eat dinner a bit earlier. Time change has messed me up some. I need to figure out some lifestyle changes through this process. I know I want to give up soda forever because it is so unhealthy. I want to cut way back on sugars, junk food, and processed junk. I want to exercise more and practice portion control and learn new ways to fix vegetables as well as discover new vegetables. I want to see junk food and sugar and overeating for what it is – poison and an early death. I can do better than that! I don’t want to live for food or to be obsessed with food. Ever again!