15 Miles on the Erie Canal

I mean, 15th Day of my new lifestyle!

WEIGHT:  154

BREAKFAST:  Unhealthy French vanilla coffeemate creamer & coffee 
LUNCH:  Organic Mixed greens, cheese slice, Ezekiel bread, avacado, and a Roma tomato
SNACKS:  Carrots, chips, raisins
DINNER:  Soup – Rice, baked lemon $ garlic chicken, mixed veggies, organic chicken broth, and seasonings

The Good:  I got up on time!  : )
The Bad:  I skipped breakfast because I didn’t want to take the time to make anything!
The Ugly:  AGAIN, no exercise!


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