WEIGHT: 155 – a new low! 🙂
Weight has always been a struggle, well, the losing part. The gaining comes easy. Although 155 is my lowest since I began The Perfection Project, I was 155 on March 15th, March 18, 19, and 21. June 11 and 13 I was 154. On June 12 I was down to 152.5 a new low for 2010.
I reached 155 a few times in July. I thought I’d reached 149 after an “attack” this year, but I guess that must have been last year.
At any rate, once I hit 152, I will be at an all time low for 2010!
BREAKFAST: Egg, coffee with cream (I forgot to eat and midday I thought, “Man, what did I eat for breakfast? It sure didn’t stay with me! Then I realized I hadn’t eaten at all!”
LUNCH: Hamburger, Rice, Peas, Turkey Gravy
DINNER: Baked Sweet Potato, Lettuce Salad, Salmon burger
The Good: I lost weight! I did exercise for about 15 minutes on the Wii.
The Bad: I didn’t exercise for an hour.
The Ugly: I had ketchup with dinner and the turkey gravy had wheat. I didn’t sleep through the night.