I weighed 155.5 this morning. AND . . . drumroll . . . I FINALLY slept all night long!
I had a banana and an egg and coffee with cream.
Salad – lettuce, mixed greens, tomato, alvacado, broccoli, broccoli sprouts, cucumber, green onion, splash of red wine vinegar.
1 sliced cheese & 2 turkey slices
10 bean soup – two bowls (oops!)
I felt great today, so excited that I actually slept through the night.
I was afraid to check my blood sugar (fasting has been running between 130 something and 140)
Except for housework, I didn’t exercise!
Ok, getting to bed late. Again.